Adding audio to your blog post or page is easy with wp-audio. The plugin inserts a player and a download link for Mp3’s or WAV files.
This video shows you how to do it and also how to upload media to your media center. Remember to check the file size limits on uploads to your server. Generally it’s 1 or 2 MB. If your file is larger than that you’ll have to FTP upload it or host it somewhere (like Youtube) and call it into your page from there.

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